Here are some great products I recommend:
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Stability Ball
Great for balance
& strength exercises
Food Scale
Weigh your foods to stay on track with moderation
Foam Roller
Reduce pain & improve muscle recovery after workouts
Workout Bench
Great for strength
training at home
Body Weight Scale
A great bluetooth body composition scale that connects with an App
Trigger Point Roller
Deep tissue & muscle recovery, improving mobility after workouts
Yoga Strap
Great for flexibility
& mobility exercises
Tape Measure
As it's important to measure our inches over time
La Crosse Ball
For sore muscles and trigger point release
Workout Gloves
To reduce calluses, protect hands & minimize germs
Hand Grip Strenghtener
A Forearm Wrist & Finger Exerciser
Hand Grip Strenghtener
Improves hand, wrist and forearm strength.
Squeeze Balls for Hand Therapy
Grip Strengthener for Finger, Wrist, Carpal Tunnel, Pain Relief, Stress, Arthritis
What to Say When You Talk to Yourself
A great book for positive self talk
ProGranola
A high protein chocolate cluster snack
Cinnamon Roll Spice
Low sodium and gluten free
The Power of One More
A motivational book to keep on going
ProGranola
A high protein peanut butter cluster snack
Cheesecake
Zero calorie dessert topper
Self Journal
Improve productivity with planning your day
ProGranola
A high protein espresso cluster snack
Spices
Low sodium seasonings combo pack
Protein Bars
Vegan and Gluten free variety pack
Black Cohosh
An all natural herb supplement that greatly helps reduce hot flashes & nite sweats
Travel Blender
Personal USB charged to make protein shakes
Productivity Planner
A 3 month planner and habit tracker
ProGranola
A high protein vegan vanilla cluster snack
Ranch Spice
Low sodium and vegan two pack
Popcorn Popper
To make healthy and quick popcorn in the microwave
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