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Here are some great products I recommend:

Click Images to Buy using my paid links! 
As an Amazon Associate, I earn from qualifying purchases.

Stability Ball
Great for balance
& strength exercises
Workout Bench
Great for strength
training at home
Yoga Strap
Great for flexibility
& mobility exercises
Workout Gloves
To reduce calluses, protect hands & minimize germs
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Food Scale
Weigh your foods to stay on track with moderation

Body Weight Scale

A great bluetooth body composition scale that connects with an App

Tape Measure

As it's important to measure our inches over time

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Black Cohosh
An all natural herb supplement that greatly helps reduce hot flashes & nite sweats

Trigger Point Roller
Deep tissue & muscle recovery, improving mobility after workouts

La Crosse Ball
For sore muscles and trigger point release

Foam Roller
Reduce pain & improve muscle recovery after workouts

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Self Journal

Improve productivity with planning your day

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What to Say When You Talk to Yourself

A great book for positive self talk


The Power of One More

A motivational book to keep on going


Hand Grip Strenghtener

Improves hand, wrist and forearm strength.

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Squeeze Balls for Hand Therapy

Grip Strengthener for Finger, Wrist, Carpal Tunnel, Pain Relief, Stress, Arthritis

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Hand Grip Strenghtener

A Forearm Wrist & Finger Exerciser

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As an Amazon Associate, I earn from qualifying purchases.

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