top of page

Here are some great products I recommend:

Click Images to Buy using my paid links! 
As an Amazon Associate, I earn from qualifying purchases.

Stability Ball
Great for balance
& strength exercises
Food Scale
Weigh your foods to stay on track with moderation
Screenshot 2024-06-07 at 11.46.58 AM.png

Foam Roller
Reduce pain & improve muscle recovery after workouts

foam roller.jpg
Workout Bench
Great for strength
training at home

Body Weight Scale

A great bluetooth body composition scale that connects with an App


Trigger Point Roller
Deep tissue & muscle recovery, improving mobility after workouts

trigger point.jpg
Yoga Strap
Great for flexibility
& mobility exercises
yoga strap.jpg

Tape Measure

As it's important to measure our inches over time

tape measure.jpg

La Crosse Ball
For sore muscles and trigger point release

Workout Gloves
To reduce calluses, protect hands & minimize germs
workout gloves.jpg

Hand Grip Strenghtener

A Forearm Wrist & Finger Exerciser

Screenshot 2024-01-26 at 3.14.49 PM.png

Hand Grip Strenghtener

Improves hand, wrist and forearm strength.

Screenshot 2024-01-26 at 3.08.46 PM.png

Squeeze Balls for Hand Therapy

Grip Strengthener for Finger, Wrist, Carpal Tunnel, Pain Relief, Stress, Arthritis

Screenshot 2024-01-26 at 3.10.38 PM.png

What to Say When You Talk to Yourself

A great book for positive self talk



A high protein chocolate cluster snack

Screenshot 2024-05-21 at 7.43.28 PM.png

Cinnamon Roll Spice

Low sodium and gluten free

Screenshot 2024-05-22 at 11.54.49 AM.png

The Power of One More

A motivational book to keep on going



A high protein peanut butter cluster snack

Screenshot 2024-05-22 at 11.20.36 AM.png


Zero calorie dessert topper

Screenshot 2024-05-22 at 11.57.29 AM.png

Self Journal

Improve productivity with planning your day



A high protein espresso cluster snack

Screenshot 2024-05-22 at 11.22.46 AM.png


Low sodium seasonings combo pack

Screenshot 2024-05-22 at 11.49.51 AM.png

Protein Bars

Vegan and Gluten free variety pack

Black Cohosh
An all natural herb supplement that greatly helps reduce hot flashes & nite sweats

Screenshot 2024-05-22 at 11.45.56 AM.png
Screenshot 2024-05-22 at 11.10.23 AM.png

Travel Blender

Personal USB charged to make protein shakes

Screenshot 2024-05-22 at 11.37.07 AM.png

Productivity Planner

A 3 month planner and habit tracker

Screenshot 2024-05-22 at 11.40.37 AM.png


A high protein vegan vanilla cluster snack

Screenshot 2024-05-22 at 11.32.20 AM.png

Ranch Spice

Low sodium and vegan two pack

Screenshot 2024-05-22 at 12.01.48 PM.png

Popcorn Popper
To make healthy and quick popcorn in the microwave

Screenshot 2024-06-12 at 6.56.37 PM.png

As an Amazon Associate, I earn from qualifying purchases.

bottom of page