Hear what some of my Amazing Clients have to Say.....
Jennifer has lost 25 pounds and improved her cholesterol numbers by 26 points in THE NEW ME Online Academy. Jennifer's clothes used to be either too tight or they didn't fit. She didn't feel good about her body and she was constantly tired. Jennifer went from being intimidated in the gym to lifting weights regularly, she has lots more energy, is cooking more at home, and is setting a healthy example for her boyfriend and her two kids.
Maggie dropped over 10 pounds in just 30 days in The Spring Ahead Challenge and since Maggie is concerned about her health and wellbeing she wanted to continue on in THE NEW ME Online Academy, where Maggie continues to lose weight. Maggie is very determined, willing to try anything, asks for help, has a positive attitude, and most importantly believe she CAN do anything! Clients like Maggie are super FUN to coach!
Dan lost 30 pounds in THE NEW ME Online Academy. At 5'8" Dan went from 200 to 170 pounds, a weight he hasn't been at since he was 20 years old! Dan stopped eating out multiple times per day, and instead learn to cook nutritious foods at home. Dan lowered his blood sugar to where he is no longer at risk for Diabetes, increased his energy, gained confidence, looks younger, lifts weights consistently, and jumps higher when kitesurfing.
When this 54 year old lovely lady came to me she was struggling to lose weight, and she was barely eating, some days as low as 500 calories! She has lost 14 pounds with MORE food, while learning a lot about nutrition. She's drinking more water and less wine when just sitting home alone. She's exercising differently and more efficiently. She recently fit into a pair of pants that she last wore 17 YEARS ago and she's getting all kinds of compliments from her friends, and from her Dad. She worked on her health goals in addition to attending a University, working her job 30 hours per week, AND working on her own business!
After 6 months in THE NEW ME Online Academy, this lovely lady is down 50 pounds and on her way to a weight she hasn’t seen in over 20 years! Along with the weight loss 3 medications have been eliminated. She hated to exercise and now she LOVES to walk! She realized that changing her habits would change her life. She had tried many diets, but had never worked with a Coach before, and had never invested much time, money, or effort on herself. Even though she was filled with self-doubt and was afraid of failure, she was more frustrated with being exhausted, and it was time to make a sustainable lifestyle change!
Testimonial from my Dear Client
6 months ago I joined the New Me Academy working with Linda Terjesen as my health coach.
Together we set a goal of losing 25 pounds within 6 months. I am so happy to report that I have achieved that goal and I feel fantastic.
I would recommend the New Me Academy for women who have been struggling with their weight but have been able unable to achieve the results on their own and who don’t want to try another fad diet.
I had been struggling for awhile as my hormones were “not playing nice” any longer as I am perimenopausal. Even though I was doing a ton of cardio through running and eating “healthy” I was just not getting there. Through The New Me Academy I received education, nutritional counselling, accountability and coaching with one on one coaching and ongoing support in a group setting. The other women in the group were wonderful and supportive so it made the experience fun along the way. The one to one coaching and support for both my nutrition and exercise was great. Linda tailored an exercise program specifically for me which was perfect as “ there is no one size fits all’ approach when its comes to our health and wellness.
The LTLTE Academy is a great program if you are lacking motivation and support, Linda will most certainly motivate you and hold you accountable to your goals.
Be healthy Be Happy
Apply now to THE NEW ME Online Academy!
A variety of exclusive and highly effective online programs for those who are truly committed to improving their health and fitness via a sustainable lifestyle change.